It is more than important to stay active as we age: sport helps preserve muscle mass, cognitive abilities and body balance: functions that tend to diminish over time.
Collagen has become a popular supplement, notably for supporting the health of joints, skin, and connective tissues. However, not all collagens are equal when it comes to absorption and effectiveness.
Les genoux sont des articulations essentielles à notre mobilité. Chaque jour, ils subissent une pression importante en supportant le poids du corps à chaque pas qu’on fait et lors des mouvements en position debout.
Arthritis or Osteoarthritis: Understanding the Differences The terms ‘arthritis’ and ‘osteoarthritis’ are often confused, but they refer to distinct joint conditions with different causes, symptoms, and treatments. In the following, Genacol provides clarity...
Have you ever heard of free radicals? Commonly discussed in the health world, few people truly understand what they are or how they affect the body. These unstable molecules can harm our system. Learn what free radicals are, how they impact our health,...
Chronic inflammation can worsen joint issues, but diet can help reduce it. Discover the foods to prioritize and those to avoid for better joint comfort.