Tips for Reducing Musculoskeletal Pain
Tips for Reducing Musculoskeletal Pain Do you suffer from musculoskeletal pain? Whether it’s chronic back, neck or joint pain, or the occasional ailment, you’re not alone. Here are some natural and non-drug solutions to help reduce musculoskeletal pain. Natural Solutions for Reducing Musculoskeletal Pain Rest In the case of acute pain related to trauma, strain […]
The role of collagen in muscles
The role of collagen in muscles Human body counts about 640 muscles, which makes 40% of the total body weight. Muscles are made up of cells intertwined by a connective tissue that acts as a support. This tissue, rich in collagen, is one of the main constituents of muscle. It creates a sheath around muscle […]
The Important Role Muscles Play in Joint Health
The Important Role Muscles Play in Joint Health Do you know that the human body has over 640 muscles, all with different functions? In particular, let us think of the heart muscles (which perform a fairly obvious function), but also of the muscles, which, in combination with our joints, allow us to perform many movements. […]
Tendonitis and Sports
Tendonitis and Sports According to the International Olympic Committee (IOC), it is estimated that the number of consultations in the world due to musculoskeletal (tendons, muscles, bones) sports injuries exceeds 100 million cases per year, 50% of which are related to tendons and ligaments. The IOC states that these injuries lead to an important decrease […]
Neck Pain: Knowing How to Identify the Causes
Neck Pain: Knowing How to Identify the Causes Neck pain is a common reason for medical or physiotherapy consultation. We believe it is important to know the causes more frequently associated with pain around the neck to better protect against it. Here is an article to explain in more detail the anatomical structures that make […]
Joint Inflammation: Common Causes
Joint Inflammation: Common Causes Inflammation of the joints is directly related to joint pain, which may be debilitating and interfere with activities of daily living. To effectively manage this issue, it is important to know the causes of joint inflammation and the factors that can be acted on a daily basis to control its incidence. […]
It’s Winter. Watch out for sprains!
It’s Winter. Watch out for sprains! Perhaps you’ve once had a sprain, or you’ve probably heard of this type of injury before. But do you know how they occur and what body structures they affect? More importantly, do you know how to deal with them or, better yet, prevent them? To help you understand this […]
Back Pain: Is Osteoarthritis Involved?
Back Pain: Is Osteoarthritis Involved? Oh, back pain! Nearly everyone suffers from it at some point in their life. However, back pain can become a serious problem when it is chronic. What if it is caused by osteoarthritis? Pinpointing the cause of back pain can greatly help in better managing it, as well as to […]
Back Pain: Tips to prevent or relieve it
Back Pain: Tips to prevent or relieve it Our modern, sedentary lifestyle, our working practices, and a multitude of factors can cause or worsen back pain. As back pain can have a negative impact on your well-being in everyday life, it’s important to manage it and reduce its effects. In the following, you’ll find relevant […]
A Closer Look at Hip Pain
Hip pain can profoundly affect one’s quality of life, limiting mobility and the ability to perform daily activities. Whether it stems from osteoarthritis, sports injuries, or chronic conditions, understanding the origins of this pain is the first step toward effective relief.
