What is the Link Between Stress and Osteoarthritis?

Have you ever noticed that minor aches and pains appear more frequently in your body during periods of intense stress? If this sounds familiar, know that you are not alone.

Premature Cartilage Wear: AminoLock Collagen to Prevent it

Maintaining joint health is essential for leading an active and fulfilling life. Unfortunately, many people experience a diminished quality of life due to premature cartilage wear. In this article, we present an innovative solution: Genacol’s AminoLock Collagen, a significant advancement in the preservation and strengthening of joints.

Joint pain and menopause

By the time you’re in your fifties, you may be experiencing joint pain, stiffness and a lack of flexibility. In short, it’s an age when you seem to be “aching all over”… For women, the usual consequences of aging on joint function are compounded by the effects of menopause. With its arrival, many women expect hormonal and emotional changes.

Neck Pain: Knowing How to Identify the Causes

Neck pain is a common reason for medical or physiotherapy consultation. We believe it is important to know the causes more frequently associated with pain […]

5 Tips to Manage Your Stress

When our daily routines are often upset, it is normal to feel some stress about the uncertainty of the situation. Nevertheless, it is important to […]

Physical Activity: Beneficial to Mental Health

It’s no secret: regular exercise helps to maintain good physical health and prevent many serious illnesses. What if physical activity could also be beneficial to […]

4 Ways to Take Better Care of Yourself

Do you have an active lifestyle and want to maintain your bone health? To keep your bones strong and healthy for as long as possible, […]