Category: Joint Inflammation

Joint Health and a Vegetarian Diet

Adopting a vegetarian diet is an increasingly popular choice for reasons of health, ethics, or environmental concerns. But what about joint health when you no longer consume animal-based products? Is it possible to support your joints with a plant-based diet?

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What is inflammation?

We often talk about inflammation and its effects on our body and our well-being. However, do we really know what inflammation actually is and what explains this phenomenon? Here is an article that looks at these questions.

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Free Radicals

Have you ever heard of free radicals? Commonly discussed in the health world, few people truly understand what they are or how they affect the body. These unstable molecules can harm our system. Learn what free radicals are, how they impact our health, and how a proper diet can help

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turmeric for joint pain relief

Turmeric: “Superfood” for Joint Pain Relief

Turmeric: “Superfood” for Joint Pain Relief For several years now, turmeric has been elevated to the rank of “superfood” because of its many benefits: reducing gastrointestinal disorders, liver detoxification, and more! Indeed, much could be said about the positive health effects associated with turmeric. Most of them are directly related

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The Role of Antioxidants

The Role of Antioxidants We often hear about the benefits associated with antioxidants. The antioxidant properties of certain foods are also highlighted on the labels of products we find in grocery stores. Are these claims used for marketing purposes, or do antioxidants really have an effect on our health?  Oxidative

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Joint Inflammation: Common Causes

Joint Inflammation: Common Causes Inflammation of the joints is directly related to joint pain, which may be debilitating and interfere with activities of daily living. To effectively manage this issue, it is important to know the causes of joint inflammation and the factors that can be acted on a daily

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