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Osteoarthritis and joint diseases bring their share of symptoms, each one less pleasant than the other.
When inflammation kicks in on top of the pain, it isn’t easy! However, there are natural alternatives to reduce joint inflammation.
Curcumin is the main antioxidant compound in Turmeric. Antioxidants help protect our body against molecules involved in the development of several diseases and have anti-inflammatory properties. By reducing inflammation, regular consumption of Turmeric Curcumin can directly impact reducing joint pain.
Natural Eggshell Membrane contains, among others, hyaluronic acid, glucosamine and elastin, which are all-natural ingredients with many joint health benefits. It’s also renowned for helping reduce inflammation and joint stiffness.
Have you ever heard of free radicals? Commonly discussed in the health world, few people truly understand what they are or how they affect the body. These unstable molecules can harm our system. Learn what free radicals are, how they impact our health, and how a proper diet can help fight them effectively.
Chronic inflammation can worsen joint issues, but diet can help reduce it. Discover the foods to prioritize and those to avoid for better joint comfort.
Turmeric: “Superfood” for Joint Pain Relief For several years now, turmeric has been elevated to the rank of “superfood” because of its many benefits: reducing
The Role of Antioxidants We often hear about the benefits associated with antioxidants. The antioxidant properties of certain foods are also highlighted on the labels
The Benefits of Swimming It is more than important to stay active as we age: sport helps preserve muscle mass, cognitive abilities and body balance:
Joint Inflammation: Common Causes Inflammation of the joints is directly related to joint pain, which may be debilitating and interfere with activities of daily living.
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