Health Tips

Joint Inflammation: Common Causes

Joint Inflammation: Common Causes Inflammation of the joints is directly related to joint pain, which may be debilitating and interfere with activities of daily living. To effectively manage this issue, it is important to know the causes of joint inflammation and the factors that can be acted on a daily

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It’s Winter. Watch out for sprains!

It’s Winter. Watch out for sprains! Perhaps you’ve once had a sprain, or you’ve probably heard of this type of injury before. But do you know how they occur and what body structures they affect? More importantly, do you know how to deal with them or, better yet, prevent them?

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Importance of sleep for your health

Importance of sleep for your health Did you know that we sleep for about 26 years in our lifetime? Despite what we might think, sleep is an active phenomenon for the human body. Indeed, research has shown that most of the metabolic work necessary to repair the body takes place

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people improving their joint mobility

How to Improve Joint Mobility

How to Improve Joint Mobility In this period of confinement, it is important to continue to keep our joints in motion. Why ? Joints are complex components of our body that are involved in every movement we make, hundreds of times a day. If they don’t move enough, they won’t

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une saine alimentation pour bien vieillir

Healthy Eating for Healthy Aging

Healthy Eating for Healthy Aging Are your eating habits the key to aging without health issues? Numerous studies show the strong link between diet and health. We decided to address this important issue in the following article, in part to help you make smart choices to protect your well-being as

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Genacol Products: Five Frequently Asked Questions

Genacol Products: Five Frequently Asked Questions The Genacol range of supplements and products is a natural solution to dealing with joint pain related to osteoarthritis. This range contains our AminoLock Collagen, which has the lowest molecular weight of any collagen supplement on the market. This increases the absorption of the

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