Importance of sleep for your health Did you know that we sleep for about 26 years in our lifetime? Despite what we might think, sleep is an active phenomenon for the human body. Indeed, research has shown that most of the metabolic work necessary to repair the body takes place
How to Improve Joint Mobility In this period of confinement, it is important to continue to keep our joints in motion. Why ? Joints are complex components of our body that are involved in every movement we make, hundreds of times a day. If they don’t move enough, they won’t
Healthy Eating for Healthy Aging Are your eating habits the key to aging without health issues? Numerous studies show the strong link between diet and health. We decided to address this important issue in the following article, in part to help you make smart choices to protect your well-being as
Genacol Products: Five Frequently Asked Questions The Genacol range of supplements and products is a natural solution to dealing with joint pain related to osteoarthritis. This range contains our AminoLock Collagen, which has the lowest molecular weight of any collagen supplement on the market. This increases the absorption of the
Genacol Ingredients Guide Genacol products contain ingredients that are beneficial to joint health, notably by strengthening the joints and preventing pain that can affect them. Furthermore, Genacol do not cause side effects. In this article, we provide you with a short guide to the Genacol ingredients. Collagen Collagen is an
During Winter Don’t Forget Vitamin D Perhaps you have already been advised to take a vitamin D supplement, especially during the winter months? Health care professionals believe that many Canadians are likely to suffer from a vitamin D deficiency, a vitamin which is essential to our health. With the following
