We keep hearing how important it is to be physically active and to avoid a sedentary lifestyle. The benefits to physical, mental and cognitive health are indeed numerous. The problem is that integrating regular physical activity into your lifestyle is easier said than done…
Feeling pain is something that everyone can relate to, whether it’s a backache, knee pain etc. By many definitions, pain is an unpleasant sensation that tells the body something is wrong. Of course, it can take many forms and be experienced in varying degrees. But where does pain come from? In this article we look at this important mechanism in our body.
We’ve all experienced muscle pain at one time or another, whether it’s exercising, carrying grocery bags, or simply getting older… This pain can be frustrating and limiting. But what are the real causes of muscle pain? In this article, we are going to take a closer look at these. Whether you are a seasoned athlete or simply trying to stay active, read on to get helpful tips!
In Canada, 1 in 6 people suffer from some form of osteoarthritis, and although symptoms most often appear between the ages of 40 and 50, they can occur earlier. In general, women 55 and older are more affected, and most people over the age of 70 are living with this disease. Unlike inflammatory arthritis, whose pain is often nocturnal and is more or less continuous, osteoarthritis is felt more during the day, and pain increases with exertion as the joints are used.
Our Genacol Pain Relief product has been proven to reduce the pain and joint stiffness caused by osteoarthritis. It stands out in particular through the speed of the effects that it provides for joint health, since the results can be felt in just 5 days! We present to you in greater detail this product that makes a real difference in the lives of many people.