Genacol Products: Five Frequently Asked Questions

The Genacol range of supplements and products is a natural solution to dealing with joint pain related to osteoarthritis. This range contains our AminoLock Collagen, […]

Warming up Versus Stretching

Warm up or stretch before physical activity? These two terms are often confused, along with when you are supposed to do a warm-up and when […]

The Role of Antioxidants

We often hear about the benefits associated with antioxidants. The antioxidant properties of certain foods are also highlighted on the labels of products we find […]

Aging in Good Health: Tips to Adopt

We all want to grow old in good physical shape with overall optimal health. With the advances in modern medicine, it is possible nowadays to […]

The Benefits of Swimming

It is more than important to stay active as we age: sport helps preserve muscle mass, cognitive abilities and body balance: functions that tend to […]

Tips to Counter the Effects of a Sedentary Lifestyle at Work

People who spend long hours sitting at a desk are vulnerable to a serious problem: sedentary work. Fortunately, there are a few tips that can […]

Time change: some tips to cope with it better

Time change is a reality we have to deal with. Turning the clock forward by one hour may seem trivial, but we must still be […]

Natural Solutions to Joint Pain

Joint pain is generally associated with a problem that only affects older persons. However, we see that this is an issue that concerns a growing […]

5 astuces pour prévenir les douleurs aux genoux

5 tips to prevent knee pain

The knees are essential joints for our mobility. Every day, they undergo significant pressure by supporting the weight of the body with each step we […]

Plutôt que de vous parler de bonnes résolutions à adopter, l’équipe Genacol vous propose plutôt quelques stratégies que tout le monde peut mettre en pratique pour favoriser sa santé et son bien-être en 2022

Strategies for Starting the Year on the Right Foot

It is the same old tune the beginning of each year: the talk about resolutions! We set goals to lose weight or get into shape, […]