Categories for Health
Self-Care at the Heart of Consumer Trends
If there is one positive thing that came out of the pandemic that we have been going through for more than 2 years, it is […]
What is inflammation?
We often talk about inflammation and its effects on our body and our well-being. However, do we really know what inflammation actually is and what […]
The Role of Antioxidants
We often hear about the benefits associated with antioxidants. The antioxidant properties of certain foods are also highlighted on the labels of products we find […]
Tips to Counter the Effects of a Sedentary Lifestyle at Work
People who spend long hours sitting at a desk are vulnerable to a serious problem: sedentary work. Fortunately, there are a few tips that can […]
Genacol, a Leader in Joint Health
For over 20 years, we have celebrated excellence and innovation for the well-being of our customers through their joint health.
Osteoarthritis: Only a Disease of the Elderly?
L’arthrose touche-t-elle que les personnes plus âgées, ou s’agit-il plutôt d’une idée préconçue trop répandue au sein de la population ? Voici des faits et des […]
Strategies for Starting the Year on the Right Foot
It is the same old tune the beginning of each year: the talk about resolutions! We set goals to lose weight or get into shape, […]
The Benefits of Physical Activity in Those 50 and Older
We often hear that, if you are 50 or older, it is too late to start a fitness program, or to simply playing sports more […]
Healthy Eating for Healthy Aging
Are your eating habits the key to aging without health issues? Numerous studies show the strong link between diet and health. We decided to address […]
Back Pain: Tips to prevent or relieve it
Our modern, sedentary lifestyle, our working practices, and a multitude of factors can cause or worsen back pain. As back pain can have a negative […]