What is inflammation?

We often talk about inflammation and its effects on our body and our well-being. However, do we really know what inflammation actually is and what […]

The Role of Antioxidants

We often hear about the benefits associated with antioxidants. The antioxidant properties of certain foods are also highlighted on the labels of products we find […]

Tips to Counter the Effects of a Sedentary Lifestyle at Work

People who spend long hours sitting at a desk are vulnerable to a serious problem: sedentary work. Fortunately, there are a few tips that can […]

Genacol, a Leader in Joint Health

For over 20 years, we have celebrated excellence and innovation for the well-being of our customers through their joint health.

Osteoarthritis: Only a Disease of the Elderly?

L’arthrose touche-t-elle que les personnes plus âgées, ou s’agit-il plutôt d’une idée préconçue trop répandue au sein de la population ? Voici des faits et des […]

Plutôt que de vous parler de bonnes résolutions à adopter, l’équipe Genacol vous propose plutôt quelques stratégies que tout le monde peut mettre en pratique pour favoriser sa santé et son bien-être en 2022

Strategies for Starting the Year on the Right Foot

It is the same old tune the beginning of each year: the talk about resolutions! We set goals to lose weight or get into shape, […]

The Benefits of Physical Activity in Those 50 and Older

We often hear that, if you are 50 or older, it is too late to start a fitness program, or to simply playing sports more […]

Healthy Eating for Healthy Aging

Are your eating habits the key to aging without health issues? Numerous studies show the strong link between diet and health. We decided to address […]

Back Pain: Tips to prevent or relieve it

Our modern, sedentary lifestyle, our working practices, and a multitude of factors can cause or worsen back pain. As back pain can have a negative […]

Proteins: A Daily Essential

It’s a well-known fact! A balanced diet is the main key to success in preventing many diseases and maintaining overall good health. However, with dietary […]