{"id":41004,"date":"2024-11-11T09:05:24","date_gmt":"2024-11-11T14:05:24","guid":{"rendered":"https:\/\/genacol.ca\/?p=41004"},"modified":"2024-11-13T14:42:52","modified_gmt":"2024-11-13T19:42:52","slug":"collagen-and-bone-health","status":"publish","type":"post","link":"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/","title":{"rendered":"Collagen and Bone Health"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"41004\" class=\"elementor elementor-41004 elementor-41003\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/genacol.ca\/wp-content\/uploads\/2021\/06\/banner_genacol_nouvelle_bg_13-scaled.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3504a66 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3504a66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f468ce\" data-id=\"6f468ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fd089d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd089d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Collagen and Bone Health<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5fdea6\" data-id=\"e5fdea6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-632b31f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"632b31f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fb9fce\" data-id=\"4fb9fce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#004B48\" class=\"elementor-element elementor-element-21e855f elementor-widget elementor-widget-text-editor\" data-id=\"21e855f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>You probably already know that collagen is an essential component for the proper functioning of the human body. It is found in most of the body\u2019s tissues: bones, muscles, tendons, ligaments, organs, tissues, skin, and more! It is its role in bone health that interests us here. In fact, we believe that knowing about the role of collagen will help you understand the relevance of adding collagen supplements to your daily routine.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cfd785 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8cfd785\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<section class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-125f198\" data-id=\"125f198\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9601461 elementor-widget elementor-widget-heading\" data-id=\"9601461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"divider\"><\/div>Strong Bones for a Strong Body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c8a4c elementor-widget elementor-widget-text-editor\" data-id=\"e3c8a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>An adult body consists of 206 bones, from the top of the head to the tips of the fingers and toes. Together they perform essential functions, the most obvious of which are related to mobility. However, it would be wrong to think that these are the only functions of the bones. Indeed, our skeleton helps to:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7500e8d elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7500e8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Protect our organs and viscera. Most of them are in the skeletal cavities. Thus, the skull protects the brain, while the thorax protects the heart, lungs and part of the digestive system.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The joints, which are part of the skeletal system, ensure the mobility of the body, allowing us to make different movements.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bone marrow, which is found in the vertebrae, produces the red and white blood cells that make up the blood and are important for the immune system.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bones help our body store minerals that are essential to its functioning.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-843e9d4 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"843e9d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<section class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77be14d\" data-id=\"77be14d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5de510 elementor-widget elementor-widget-heading\" data-id=\"a5de510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"divider\"><\/div>The Role of Collagen in Bones<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17623ab elementor-widget elementor-widget-text-editor\" data-id=\"17623ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/genacol.ca\/en\/the-role-of-collagen-in-our-body\/\">Collagen<\/a>\u00a0is a protein estimated to make up about 30% of the total bone mass. Its role is to allow minerals, such as calcium and phosphorus, to bind to bone tissue. Collagen thus plays a key role in bone regeneration. However, collagen production slows down as we age. At some point, the loss of bone cells becomes greater than cell regeneration. In addition, the collagen found in our bodies is gradually eliminated, resulting in the appearance of wrinkles on the skin or stiffness and pain in the joints.<\/p><p>This combination of factors can also lead to bone health problems. Indeed, the loss of bone mass is directly linked to a serious condition that threatens all people over the age of 50:\u00a0<a href=\"https:\/\/genacol.ca\/en\/preventing-osteoporosis\/\">osteoporosis<\/a>. Bones become porous, which reduces their flexibility, rigidity, and density. They then become more prone to fractures, which can occur even in the case of a minor fall, which would have had no effect on healthy bones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Collagen and Bone Health You probably already know that collagen is an essential component for the proper functioning of the human body. It is found in most of the body\u2019s tissues: bones, muscles, tendons, ligaments, organs, tissues, skin, and more! It is its role in bone health that interests us here. In fact, we believe [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":700,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"class_list":["post-41004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-collagen-benefits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Collagen and Bone Health: Strengthening Your Foundation<\/title>\n<meta name=\"description\" content=\"Discover the vital roles of collagen and bone health. 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It is found in\" \/>\n<meta property=\"og:url\" content=\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Genacol\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Genacol\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-11T14:05:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-13T19:42:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/genacol.ca\/wp-content\/uploads\/2021\/06\/Genacol_Bone_Collagen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephanie Vallee\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephanie Vallee\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/\"},\"author\":{\"name\":\"Stephanie Vallee\",\"@id\":\"https:\/\/genacol.ca\/en\/#\/schema\/person\/186183c9a8d2251b67d0f1e9e9d9d684\"},\"headline\":\"Collagen and Bone Health\",\"datePublished\":\"2024-11-11T14:05:24+00:00\",\"dateModified\":\"2024-11-13T19:42:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/\"},\"wordCount\":397,\"publisher\":{\"@id\":\"https:\/\/genacol.ca\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/genacol.ca\/wp-content\/uploads\/2021\/06\/Genacol_Bone_Collagen.jpg\",\"articleSection\":[\"Collagen Benefits\"],\"inLanguage\":\"en-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/\",\"url\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/\",\"name\":\"Collagen and Bone Health: Strengthening Your Foundation\",\"isPartOf\":{\"@id\":\"https:\/\/genacol.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/genacol.ca\/en\/collagen-and-bone-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/genacol.ca\/wp-content\/uploads\/2021\/06\/Genacol_Bone_Collagen.jpg\",\"datePublished\":\"2024-11-11T14:05:24+00:00\",\"dateModified\":\"2024-11-13T19:42:52+00:00\",\"description\":\"Discover the vital roles of collagen and bone health. 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