{"id":40152,"date":"2024-11-11T10:10:12","date_gmt":"2024-11-11T15:10:12","guid":{"rendered":"https:\/\/genacol.ca\/?p=40152"},"modified":"2024-11-13T14:47:07","modified_gmt":"2024-11-13T19:47:07","slug":"neck-pain-knowing-how-to-identify-the-causes","status":"publish","type":"post","link":"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/","title":{"rendered":"Neck Pain: Knowing How to Identify the Causes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40152\" class=\"elementor elementor-40152 elementor-40151\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-dce-background-image-url=\"https:\/\/genacol.ca\/wp-content\/uploads\/2022\/10\/genacol_header-article-douleurs-au-cou-scaled.jpg\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3504a66 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3504a66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f468ce\" data-id=\"6f468ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fd089d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0fd089d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Neck Pain: Knowing How to Identify the Causes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5fdea6\" data-id=\"e5fdea6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-632b31f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"632b31f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fb9fce\" data-id=\"4fb9fce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#004B48\" class=\"elementor-element elementor-element-21e855f elementor-widget elementor-widget-text-editor\" data-id=\"21e855f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Neck pain is a common reason for medical or physiotherapy consultation. We believe it is important to know the causes more frequently associated with pain around the neck to better protect against it.<\/strong><\/p><p><strong>Here is an article to explain in more detail the anatomical structures that make up the neck, which can be affected by pain. Of course, we will also discuss the causes of neck pain.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cfd785 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8cfd785\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<section class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-125f198\" data-id=\"125f198\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9601461 elementor-widget elementor-widget-heading\" data-id=\"9601461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"divider\"><\/div>A short lesson in anatomy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c8a4c elementor-widget elementor-widget-text-editor\" data-id=\"e3c8a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The neck represents the upper part of the spine. This region is made up of 7 vertebrae (C1 to C7), which are separated from each other by vertebral discs. The latter is composed primarily of cartilage. These discs are important for the mobility of the neck, but also to protect the vertebrae against undue pressure from our habits or even from shocks. Of course, many muscles and ligaments also ensure the movements of the neck, but they also serve to stabilize the cervical vertebrae.<\/p><p>Pain that affects this region is called \u201ccervicalgia\u201d. Whether in the acute or chronic phase, neck pain can be disabling and limit daily activities. In the majority of cases, the pain usually subsides within a few weeks. However, certain conditions can be the cause of chronic neck pain, that is to say that the pain persists beyond three months or that it returns in episodes, more or less prolonged.<\/p><p>Neck pain, depending on the structures in the neck that are affected, can cause pain throughout the upper body. You might suffer from headaches, pain in the shoulders and upper back, or even the arms if the neck pain is caused by damage to a cervical nerve (neuralgia).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-843e9d4 elementor-section-stretched elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"843e9d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<section class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77be14d\" data-id=\"77be14d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b6a259 elementor-widget elementor-widget-heading\" data-id=\"3b6a259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"divider\"><\/div>What causes neck pain?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c624d8 elementor-widget elementor-widget-text-editor\" data-id=\"8c624d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As promised, below we address the most common causes of neck pain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#004B48\" data-dce-title-color=\"#004B48\" class=\"elementor-element elementor-element-4703e9b elementor-widget elementor-widget-ucaddon_list\" data-id=\"4703e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start List -->\n\t\t<link id='font-awesome-css' href='https:\/\/genacol.ca\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/genacol.ca\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: List *\/\n\n\n\n#uc_list_elementor_4703e9b{\n  display:grid;\n}\n\n#uc_list_elementor_4703e9b .ue-list-item\n{\n  display:flex;\n}\n\n\n#uc_list_elementor_4703e9b .ue-list-item-image img\n{\n  max-width:100%;\n}\n#uc_list_elementor_4703e9b .ue-list-item-text *{\n  margin-bottom:0px;\n}\n\n#uc_list_elementor_4703e9b .ue-list-item-index\n{\n  flex-grow:0;\n  flex-shrink:0;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  line-height:1em;\n}\n\n#uc_list_elementor_4703e9b .ue-list-item-index svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_list_elementor_4703e9b .ue-list-item-content\n{\n  flex-grow:1;\n}\n\n<\/style>\n\n<div id=\"uc_list_elementor_4703e9b\" class=\"ue-list uc-items-wrapper  \"  >\n  <div class=\"ue-list-item elementor-repeater-item-3b91831\">\n  <div class=\"ue-list-item-index\">\n            <i class='fas fa-chevron-right'><\/i>  <\/div>\n  <div class=\"ue-list-item-content\">\n        <h4 class=\"ue-list-item-title\">Trauma: <\/h4>\n          <div class=\"ue-list-item-text\"><p>Whether after an impact while playing a sport or because of a road accident, the tissues of the neck can be affected by this major shock, for example, when the head is thrown forward and then backward. Damage to the ligaments of the blow is common during this type of impact, which results in whiplash.<\/p><\/div>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-d4ee993\">\n  <div class=\"ue-list-item-index\">\n            <i class='fas fa-chevron-right'><\/i>  <\/div>\n  <div class=\"ue-list-item-content\">\n        <h4 class=\"ue-list-item-title\">False movements: <\/h4>\n          <div class=\"ue-list-item-text\"><p>False movements, especially in the case of a fall, can also be the cause of injury to ligaments and cervical structures.<\/p><\/div>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-8c9c42f\">\n  <div class=\"ue-list-item-index\">\n            <i class='fas fa-chevron-right'><\/i>  <\/div>\n  <div class=\"ue-list-item-content\">\n        <h4 class=\"ue-list-item-title\">Sedentary work:<\/h4>\n          <div class=\"ue-list-item-text\"><p>People who have a sedentary job and spend long hours sitting at a desk are at risk of adopting non-ergonomic postures. These lead to prolonged muscle contractions, which exert significant pressure on the vertebrae. This usually results in muscle tension and a stiff neck. This can also occur in work that requires repetitive movements, such as assembly line work.<\/p><\/div>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-ea8b85e\">\n  <div class=\"ue-list-item-index\">\n            <i class='fas fa-chevron-right'><\/i>  <\/div>\n  <div class=\"ue-list-item-content\">\n        <h4 class=\"ue-list-item-title\">Text Neck:<\/h4>\n          <div class=\"ue-list-item-text\"><p>Using cell phones and other mobile devices results in our heads moving forward and our necks arching, especially when holding the device too low in relation to our eyes. This poor position causes significant pressure on the neck, which can lead to muscle tension, or even displacement of the vertebral discs. The British have even named this phenomenon \u201cText Neck\u201d.<\/p><\/div>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-bda8017\">\n  <div class=\"ue-list-item-index\">\n            <i class='fas fa-chevron-right'><\/i>  <\/div>\n  <div class=\"ue-list-item-content\">\n        <h4 class=\"ue-list-item-title\">Poor sleeping positions: <\/h4>\n          <div class=\"ue-list-item-text\"><p>Sleeping in poor positions can have a direct impact on the health of the spine, particularly on the cervical region. It is important that the head is well supported, and to avoid positions causing excessive rotation of the neck, especially if you are lying on your stomach.<\/p><\/div>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-02e3b6b\">\n  <div class=\"ue-list-item-index\">\n            <i class='fas fa-chevron-right'><\/i>  <\/div>\n  <div class=\"ue-list-item-content\">\n        <h4 class=\"ue-list-item-title\">Stress:<\/h4>\n          <div class=\"ue-list-item-text\"><p>Episodes of stress, when frequent and\/or prolonged, can cause significant muscle contractions in the neck and cause torticollis.<\/p><\/div>\n             <\/div>\n<\/div>\n<div class=\"ue-list-item elementor-repeater-item-51a42b7\">\n  <div class=\"ue-list-item-index\">\n            <i class='fas fa-chevron-right'><\/i>  <\/div>\n  <div class=\"ue-list-item-content\">\n        <h4 class=\"ue-list-item-title\">Osteoarthritis:<\/h4>\n          <div class=\"ue-list-item-text\"><p>Osteoarthritis is a disease of the joints. It affects the body\u2019s ability to regenerate joint tissue, especially cartilage. The function of the latter is to avoid friction between the bones that touch the same joint. Cartilage also serves to properly distribute pressure during movement. Osteoarthritis can affect the cervical joints and cause chronic pain in this area of the body.<\/p><\/div>\n             <\/div>\n<\/div>\n\n<\/div>\n<!-- end List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Neck Pain: Knowing How to Identify the Causes Neck pain is a common reason for medical or physiotherapy consultation. We believe it is important to know the causes more frequently associated with pain around the neck to better protect against it. Here is an article to explain in more detail the anatomical structures that make [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":10640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[103,122,120],"tags":[],"class_list":["post-40152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-aging-tips","category-management-and-prevention-of-musculoskeletal-pain","category-muscle-and-articular-pain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Neck Pain: Knowing How to Identify the Causes - Genacol<\/title>\n<meta name=\"description\" content=\"Neck pain is a common reason for medical or physiotherapy consultation. It is important to know the causes associated with pain neck.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neck Pain: Knowing How to Identify the Causes\" \/>\n<meta property=\"og:description\" content=\"Neck Pain: Knowing How to Identify the Causes Neck pain is a common reason for medical or physiotherapy consultation. We believe it is important to know\" \/>\n<meta property=\"og:url\" content=\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/\" \/>\n<meta property=\"og:site_name\" content=\"Genacol\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Genacol\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-11T15:10:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-13T19:47:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/genacol.ca\/wp-content\/uploads\/2022\/10\/douleurs-au-cou.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Stephanie Vallee\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephanie Vallee\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/\"},\"author\":{\"name\":\"Stephanie Vallee\",\"@id\":\"https:\/\/genacol.ca\/en\/#\/schema\/person\/186183c9a8d2251b67d0f1e9e9d9d684\"},\"headline\":\"Neck Pain: Knowing How to Identify the Causes\",\"datePublished\":\"2024-11-11T15:10:12+00:00\",\"dateModified\":\"2024-11-13T19:47:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/\"},\"wordCount\":638,\"publisher\":{\"@id\":\"https:\/\/genacol.ca\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/genacol.ca\/wp-content\/uploads\/2022\/10\/douleurs-au-cou.png\",\"articleSection\":[\"Healthy Aging Tips\",\"Management and Prevention of Musculoskeletal Pain\",\"Muscle and Articular Pain\"],\"inLanguage\":\"en-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/\",\"url\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/\",\"name\":\"Neck Pain: Knowing How to Identify the Causes - Genacol\",\"isPartOf\":{\"@id\":\"https:\/\/genacol.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/genacol.ca\/en\/neck-pain-knowing-how-to-identify-the-causes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/genacol.ca\/wp-content\/uploads\/2022\/10\/douleurs-au-cou.png\",\"datePublished\":\"2024-11-11T15:10:12+00:00\",\"dateModified\":\"2024-11-13T19:47:07+00:00\",\"description\":\"Neck pain is a common reason for medical or physiotherapy consultation. 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