1.0Genacolhttps://genacol.ca/en/Stephanie Valleehttps://genacol.ca/en/author/stephanie-valleegenacol-ca/Physical Activity: Beneficial to Mental Healthrich600338<blockquote class="wp-embedded-content" data-secret="lxcNfa0uY9"><a href="https://genacol.ca/en/physical-activity-and-mental-health-benefits/">Physical Activity: Beneficial to Mental Health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://genacol.ca/en/physical-activity-and-mental-health-benefits/embed/#?secret=lxcNfa0uY9" width="600" height="338" title="“Physical Activity: Beneficial to Mental Health” — Genacol" data-secret="lxcNfa0uY9" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://genacol.ca/wp-content/uploads/2024/10/Article_Article_lactivite_physique_benefique_sante_mentale-scaled.jpg25601707What if physical activity could also be beneficial to mental health? An increasing number of scientific studies and experts are providing concrete evidence of the effects of physical activity on the brain!