When it comes to health, the adage “prevention is better than cure” applies in most cases. Well, joint health is no exception. The effects of aging on joint structures can affect their function and lead to pain. However, it is important to know that taking collagen supplements, such as Genacol’s
Joints are complex parts of our body, but they work wonders to ensure our mobility when nothing affects them. Nevertheless, more than 5 million Canadians, about 1 in 6 people, suffer from osteoarthritis. Because it causes cartilage and bone in certain joints to deteriorate, osteoarthritis can affect the way these
The knee is a powerful and complex joint. Indeed, our knees are used when we walk, run, jump, etc. These actions require the flexion of the knee and the activation of the muscles found within this joint. The knees also play an important role in stabilizing our posture. As they
Do you feel a sharp burning sensation in your wrist? Or maybe a tingling sensation that runs from your fingers to your arm? If so, you may have carpal tunnel syndrome. This condition can occur for a variety of reasons. Left untreated, it can result in significant limitations. However, there
We have all experienced muscular pain after an intense sporting activity or after making a sustained and unusual effort. These are the famous aches and pains! Are they a sign that we have worked hard physically, or rather that we have overstressed our body? In this article, we will look
Those who have already suffered from it know it well: a torticollis, or a stiff neck, is really limiting in everyday life! This is why we want to get rid of it as quickly as possible. In this article, the Genacol team takes a closer look at torticollis, a
