Osteoarthritis is the most common form of arthritis. In fact, in a report published in 2020 by Statistics Canada, it is estimated that 13.6% of people in Canada live with osteoarthritis, which represents 3.9 million Canadians. Among the most common forms of osteoarthritis is gonarthrosis, which affects the knee. Since
Adopting a vegetarian diet is an increasingly popular choice for reasons of health, ethics, or environmental concerns. But what about joint health when you no longer consume animal-based products? Is it possible to support your joints with a plant-based diet?
When following a vegetarian diet, it’s natural to want to make consistent choices, even when it comes to daily supplements. But the world of joint health products can be confusing: bovine collagen, glucosamine from shellfish, gelatin-based capsules… Not all supplements are suitable for vegetarians!
Joint pain can limit comfort and mobility, but natural solutions can help ease discomfort and support joint health at any age.
Let’s debunk osteoarthritis! Discover the 6 most common myths about this joint condition and learn how to live better with your joints.
It is more than important to stay active as we age: sport helps preserve muscle mass, cognitive abilities and body balance: functions that tend to diminish over time.
The knees are among the most heavily used joints in the human body. They bear our weight with every step, absorb shocks, and enable a wide range of movements essential to our independence. But when pain sets in, it can quickly become debilitating, affecting our mobility, comfort, and quality of
Arthritis or Osteoarthritis: Understanding the Differences The terms ‘arthritis’ and ‘osteoarthritis’ are often confused, but they refer to distinct joint conditions with different causes, symptoms, and treatments. In the following, Genacol provides clarity to help differentiate these two widespread conditions. Understanding the Term “Arthritis”: Shedding Light on the Confusion We
5 Natural Ways to Relieve Osteoarthritis Taking care of your joints is essential for maintaining a good quality of life, especially when dealing with chronic pain like the kind caused by osteoarthritis. Fortunately, many simple and natural strategies can help manage this condition more effectively. Before diving into our five
Glucosamine: A Complete Guide to Understanding Its Benefits for Joint Health Joint pain significantly affects the quality of life for many people, reducing their mobility and limiting their ability to fully enjoy daily activities. Fortunately, several natural solutions are available to support joint health, including glucosamine, a key ingredient in
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